Physical changes such as hair graying and wrinkled kurit not a major sign of aging. Indeed, the aging process begins to decline even cessation of function of various organs. As a result of decline in function, it appears the various signs and symptoms of aging.
According to Prof. Dr. Wimpie Pangkahila, SpAnd, signs and symptoms of the aging process is basically divided into two parts, the physical signs, such as reduced muscle mass, increased fat, wrinkled skin, decreased memory, impaired sexual function, decreased work capacity, and bone pain . The second is a sign of psychic, among others, decreased vitality, difficulty sleeping, anxious, irritable, and feel no means anymore.
In the book Anti-Aging Medicine, published by Compass, Wimpie doctor explains, in general, the aging process takes place through three steps:
1. Subclinical stage (age 25-35 years) At this stage, most of the hormones in the body begins to decline, the hormone testosterone, growth hormone, and estrogen. The formation of free radicals, which can damage cells and DNA, began to affect the body. This damage is usually not visible from the outside. Therefore, at this stage the person feels and looks normal, no symptoms and signs of aging.
2. Phase transition (age 35-45 years) During this stage, hormone levels decreased to 25 percent. Reduced muscle mass as much as one kilogram every few years. As a result, energy and power was lost, whereas the increase body fat composition. This situation leads to insulin resistance, increases the risk of heart disease, blood vessels, and obesity. At this stage people begin to feel young again and looked older.
3. Clinical stage (age 45 years and over) At this stage, hormone levels decline continues. Occurred also decreased, even the loss absorption capacity of food, vitamins, and minerals. Decreased bone density, muscle mass decreases about one kilogram per year, resulting in an inability to burn calories. Chronic illness becomes more real, the body's organ systems begin to fail.
By seeing this third stage, turns the process of aging does not necessarily expressed by symptoms or complaints. This suggests that people who do not experience these symptoms does not mean not experience aging.
According to Prof. Dr. Wimpie Pangkahila, SpAnd, signs and symptoms of the aging process is basically divided into two parts, the physical signs, such as reduced muscle mass, increased fat, wrinkled skin, decreased memory, impaired sexual function, decreased work capacity, and bone pain . The second is a sign of psychic, among others, decreased vitality, difficulty sleeping, anxious, irritable, and feel no means anymore.
In the book Anti-Aging Medicine, published by Compass, Wimpie doctor explains, in general, the aging process takes place through three steps:
1. Subclinical stage (age 25-35 years) At this stage, most of the hormones in the body begins to decline, the hormone testosterone, growth hormone, and estrogen. The formation of free radicals, which can damage cells and DNA, began to affect the body. This damage is usually not visible from the outside. Therefore, at this stage the person feels and looks normal, no symptoms and signs of aging.
2. Phase transition (age 35-45 years) During this stage, hormone levels decreased to 25 percent. Reduced muscle mass as much as one kilogram every few years. As a result, energy and power was lost, whereas the increase body fat composition. This situation leads to insulin resistance, increases the risk of heart disease, blood vessels, and obesity. At this stage people begin to feel young again and looked older.
3. Clinical stage (age 45 years and over) At this stage, hormone levels decline continues. Occurred also decreased, even the loss absorption capacity of food, vitamins, and minerals. Decreased bone density, muscle mass decreases about one kilogram per year, resulting in an inability to burn calories. Chronic illness becomes more real, the body's organ systems begin to fail.
By seeing this third stage, turns the process of aging does not necessarily expressed by symptoms or complaints. This suggests that people who do not experience these symptoms does not mean not experience aging.
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